[Can soy milk be heated]

Stunned
濡傛灉鏄笉涔犳儻鐗涘ザ鐨勮叆鍛筹紝浣嗘槸鍙堜笉鍠滄璞嗘祮鐨勫彛鎰熺殑浜猴紝灏卞彲浠ラ€夋嫨璞嗗ザ褰撳仛涓€绉嶈惀鍏婚ギ鍝併€傚洜涓鸿眴濂舵槸涓€绉嶄粙浜庤眴娴嗗拰鐗涘ザ涓よ€呬箣闂寸殑楗搧锛屾墍浠ヨ眴濂跺綋鍋氫竴绉嶈惀鍏婚ギ鍝侊紝涔熻兘澶熷浜轰綋璧风潃闈炲父涓嶉敊鐨勮惀鍏昏ˉ鍏呬綔鐢ㄣ€傞殢鐫€澶╂皵閫愭笎鍙樺噳锛屽枬鍑夌殑璞嗗ザ浼氳浜烘劅瑙夊埌姣旇緝鍐凤紝鎵€浠ヨ眴濂跺姞鐑細涓嶄細娴佸 け 鎺 夊 厾  殑 钀 ュ 吇 鐗 ╄ 川? 璞嗗ザ鍙互鍔犵儹鍚楃浉瀵归矞濂跺拰閰稿ザ鐨勪笉瀹滅叜閫忓姞鐑紝璞嗗ザ鍗存伆鎭扮浉鍙嶃€傚洜涓洪矞璞嗗ザ涓惈鏈夌殑鑳拌泲鐧介叾鎶戝埗鐗╄鐓哺3鍒?鍒嗛挓鎵嶈兘鍒嗚В锛屾墍浠ヨ眴濂舵槸瑕佺叜鐔熺叜閫忔墠閫傚疁楗敤鐨勩€傞殢鐫€澶╂皵鐨勮浆鍑夛紝鍙The chain is very thin, and it ‘s very beautiful. It ‘s so frightening. It ‘s very important. It ‘s very interesting. Do you want to know about it?浼戞椂鍐嶅枬锛屼絾鍏跺疄杩欑鍋氭硶涔熸槸涓嶅彲鍙栫殑銆傚洜涓鸿眴濂朵腑鍚湁鐨勫彲婧舵€х殏鐢欒兘婧惰В鐑按鐡朵腑鐨勬按鍨紝鎵€浠ュ鏋滄妸璞嗗ザ鏀惧湪鐑按鐡堕噷闀挎椂闂翠笉鍠濓紝璞嗗ザ婧惰В鍚庝骇鐢熺殑鈥滆眴濂舵按鍨㈡憾娑测€濅篃浼氭湁瀹冲仴搴枫€傚姞鐑椂鐩存帴鍊掑湪鐩橀噷鍔犵儹鍜屽€掑湪鍙g泤閲岄殧姘村姞鐑兘鍙互锛屽彧鏄鐓€忋€傜編鍥界殑鍖诲鐮旂┒杩樿瘉鏄庯細澶ц眴铔嬬櫧鏄濂抽槻娌讳钩鑵虹檶鐨勭悊鎯抽鍝併€傜編鍥界殑璞嗗ザ閿€閲忓洜姝ゆ彁鍗囦簡35%銆傜洰鍓嶇編鍥芥湁2600涓囧弬鍔犲鏍″崍椁愯鍒掔殑鍎跨鎰挎剰鎺ュ彈璞嗗ザ鍜岃眴绫婚鍝併€傝眴濂舵槸浠ヨ眴绫讳负涓昏鍘熸枡鍒舵垚鐨勩€傜洰鍓嶏紝甯傚満涓婂嚭鍞殑璞嗗ザ锛屽搧绉嶅锛屼环鏍奸€傚疁锛岄鐢ㄦ柟渚匡紝鍥犺€屽緢鍙楁秷璐硅€呮杩庛€傛嵁鍒嗘瀽锛岃眴濂跺惈鏈変赴瀵岀殑钀I am afraid that you will be able to take advantage of this situation, and you will be able to use it to get a good deal of information.澶栵纴杩桦惈链夌淮鐢熺礌B1銆丅2绛夛紝鐨勭‘鏄竴绉嶈緝濂界殑钀ュ吇椋熷搧銆?璞嗗ザ鐨勭儹鏉€鑿屾柟娉曞湪鐏弻杩囩▼涓紝鐏弻娓╁害浣庡垯闇€鏃堕棿闀匡紝椋熷搧涓儹鏁忔€ф垚鍒嗘崯澶辩巼闅忔俯搴︽彁楂樺拰鏃堕棿寤堕暱鑰屽鍔犮€傞殢鐫€鏉€鑿屾俯搴︾殑鎻愰珮锛岀伃鑿屾墍闇€瑕佺殑鏃堕棿蹇€熷噺灏忥紝椋熷搧涓儹鏁忔€ф垚鍒嗙殑鎹熷け鐜囪櫧鐒朵細闅忔潃鑿屾俯搴︾殑鎻愰珮鑰屾彁楂橈紝浣嗗張浼氶殢鏉€鑿屾椂闂寸殑鍑忓皬鑰岄檷浣庯紝鐢变簬楂樻俯鏉€鑿屾墍闇€鏃堕棿寰堢煭锛屼袱鑰呮姷鍑忥紝椋熷搧涓儹鏁忔€ф垚鍒嗗湪鏉€鑿岃繃绋嬩腑鐨勬崯澶辩巼浼氶殢鏉€鑿屾俯搴︾殑鎻愰珮鑰岃秼鍚戜簬鍑忓皬銆傛湁璧勬枡鎸囧嚭锛岀伃鑿屾俯搴︿负121鈩冩椂锛屾潃姝昏娊瀛㈡椂闂翠负4鍒嗛挓锛屾煇绉嶆垚Awful?0%銆傜劧鑰岄殢鐫€娓╁害鐨勫鍔狅紝鑺藉鑷存鏃堕棿鎬ラ鍑忓皯銆傜浉鍙嶏紝椋熷搧鎴愬垎淇濈暀鐜囨€ュ墽涓婂崌銆傚綋鐏弻娓╁害涓?32 天天 椂 〃  逴 夬 凎 咎 搀雜 搀 揦 Negative 90% 尀 堀 屾 汾 援 ﹁150150 婩 冩 椂 尽 叾 Qi 搀 駜 傃 傃 傃 储 傆 98%What is the realm of the realm of the world? The rules of the law: the real world: the real world? The real world? The real world? Pu 嗗 ザ 棰 卹 卹 卹 卹 卹?0浠ヤ笂锛屽啀涓庨珮娓╂按钂告苯鐬棿娣峰悎锛屾妸璞嗗ザ娓╁害鎻愰珮鍒板伐鑹烘潃鑿岃姹傘€傝揪鍒版椂闂村悗锛岀珛鍗冲惛鍏ョ湡绌虹綈闂捀銆傜敱浜庤捀鍙戝惛鐑紝鍦ㄦ瀬鐭殑鏃堕棿鍐?10 crepe?It ‘s a beautiful thing, it ‘s a beautiful thing, it ‘s a good thing, it ‘s 85, it ‘s 85, it ‘s a lot of fun, it ‘s a lot of trouble, it ‘s a lot of trouble, it ‘s a lawsuit, it ‘s a lawsuit. Chi Suoguobanyao ゅ Shen Pu Wa za juan  Jing Juanqiangtanliang Yixia Motasantuan  Shanxicongying chain Qunhanfeiju Xunlianduoxin Zaohanninxi Bianliziqin Haofeijuannan娉曘€?

[Can rapeseed squeeze oil?Only three steps are needed]_Rapeseed oil_How to squeeze

TOWER RECORDS Guo Ling Shi Si ㄦ up by Elsie La Zhu Xi River Xu Qun Ying Juan  Ti Chong Chi Tuan TOWER chisel off benzene OilPainting round bamboo basket Ho Tong Qian Si?
In the meantime, you can see the Han Dynasty or the fineness of the Han Dynasty or the fineness of the temperature, and the temperature of the temperature is tens of degrees Celsius, and the temperature of the chain is different, and the difference between the two sides is different.Umbrellas can be used to distinguish between silicon and silicon, and the effects of benzofluoridation are on the way. The monkeys are walking around in the world. They are in the realm of silicon and the world is in a chain.瑰皢鍏剁О涓鸿姼鑻斿瓙銆傛补鑿滅苯鍦ㄧ敓娲讳腑鏈€澶х殑浣滅敤灏辨槸鐢ㄦ潵姒ㄦ补锛屽埄鐢ㄨ彍绫芥补鍋氬嚭鏉ョ殑缇庡懗鑿滆偞涔熸槸闈炲父闈炲父澶氱殑銆備笅闈㈠氨鏉ョ粰澶у绠€鍗曚粙缁嶄竴涓嬫补鑿滅苯姒ㄦ补鐨勮繃绋嬨€傛Θ娌规祦绋嬬1姝ワ紝鑿滅苯鐨勬竻鐞嗗共鐕ワ細鍦ㄨ繘鍏ユΘ娌规満涔嬪墠濡傛灉涓嶆竻闄ゆ补鑿滅苯涓す甯︾殑娉ュ湡銆佽寧鍙剁瓑鏉傜墿锛屼笉浣嗕細褰卞搷娌硅剛鍜岄ゼ绮曠殑璐ㄩ噺锛岃€屼笖浼氬惛闄勪竴閮ㄥ垎娌硅剛锛岄檷浣庡嚭娌圭巼銆傚鏋滄补鑿滅苯涓す鏈夌爞鐭炽€侀噾灞炪€侀夯缁崇瓑鏉傜墿锛屾洿浼氬紩璧锋満浠剁(鎹熺瓑锛岃鍙戠敓浜т簨鏁咃紝褰卞搷宸ヨ壓鏁堟灉銆傚洜姝わ紝涓轰簡淇濊瘉鐢熶骇鐨勯『鍒╄繘琛岋紝蹇呴』灏介噺闄ゅ幓鏉傝川锛屼釜鍒惈姘撮噺楂樼殑鑿滅苯鏋滐紝涓轰簡鍓ュ3鏂逛究锛岃繘琛屽共鐕ュ鐞嗕篃鏄崄鍒嗗繀瑕佺殑銆傜2姝ワ紝鐑鐞嗭細鐑鐞嗘槸鎻愬彇娌硅剛杩囩▼涓渶閲嶈鐨勫伐搴忎箣涓€锛屽寘鎷敓鍧殑婀挎鼎鍜屽姞鐑紝鍦ㄧ敓浜т笂绉颁负钂稿澂鎴栫倰鍧紝钂哥倰鍚庣殑鍧О涓虹啛鍧€傜敓鍧嚒缁忕儹澶勭悊鍚庡帇姒ㄧ殑绉颁负鐑Θ锛屼笉缁忕儹澶勭悊鑰呯О涓哄喎姒ㄣ€傝彍绫戒富瑕佹槸鐑Θ銆傜儹澶勭悊鐨勬晥鏋滃ソ鍧忓鏁翠釜鍒舵补杩囩▼鐨勯『鍒╄繘琛屽拰鍑烘补鐜囩殑楂樹綆浠ュ強娌瑰搧銆侀ゼ绮曠殑璐ㄩ噺鏈夌洿鎺ョ殑褰卞搷銆傜3姝ワ紝鍘嬫Θ锛氭Θ娌规満鍦嗘Θ鏉″憟閿娇褰㈢殑鏇茬嚎鍜岄敟闈紝鑿滅苯鍦ㄨ  铡 嬫 咬 椂 椂 撂 溙 麀 楀 姌 姒 ㄨ 灪 镄 帬 唷 ㄥ 拰 鎸 ゅ 姇 談 觉 小 煰 焩 焗 焗 僗 烆This is a Θ quilted shoulder and a whistle. It’s a change in the chain. The chain is very sturdy. The Θ quilted shoulder is squeezed. The wrecked boat is broken. The ship is crashed. The ship is broken. 汬浛鍦板彈鍒板帇姒ㄥ拰鏀炬澗锛屾枡鍧殑缁撴瀯涓嶆柇鍙楀埌璋冩暣锛屽緱鍒板潎鍖€缈诲姩锛屼娇鏈姒ㄥ嚭鐨勬补鎴栨Θ鍑烘补杈冨皯鐨勬枡鍧湁杈冨鐨勬満浼氬厖鍒嗗彈鍒板帇姒ㄣ€?Wandering the shoulder bag to repair the benzene chrysanthemumWhat are you looking for?銆佸噺闄や簡浼犵粺鐨勬Θ娌瑰伐搴忥紝鏄撹幏寰楋紝鐢熺墿鏌存补鐨勭敓浜у師鏂欐潵婧愭洿鍔犲箍闃斻€?銆佸湪鐢熺墿鏌存补鐨勮浆鍖栬繃绋嬩腑閲囩敤浜嗛珮娲绘€х殑鍥轰綋鍌寲鍓傦紝涓嶄粎鏄撲簬鍒嗙锛岃€嬼 笖 玜 璜 絜 啜 啓 啓 囓 囓 囓 咄 嬫 咫 姴 搴 熸 柸 柫 姽 噺 戜 氜 氜 絜 汜  姹 ℃ 煋 銆?You are here, you are here, you are here, you are here, you are here, you are here, you are here, you are here, you are here, you are here, you are here.绯栥€佽彍绫藉閰氾紝杩欏皢澶у箙澧炲姞浼佷笟鏀跺叆銆?

[Does coughing make eggs worse]_ Exogenous cough _ Will it worsen?

[Does coughing make eggs worse]_ Exogenous cough _ Will it worsen?

Eggs are a kind of food with high nutritional value. It is very good for the human body to supplement the right amount of eggs every day.

But many people think that if you cough, you can’t eat eggs, which will make the cough worse. In fact, this is a wrong concept.

There are many ways to make eggs. Choosing the right ingredients and eggs can help you relax your cough. These ingredients are common and the method is very simple.

So, does coughing make eggs worse?

Eggs also have the function of treating cough. Fried eggs with vinegar, fried eggs with ginger, and eggs mixed with sugar have the effect of treating cough.

Therefore, you can eat eggs for coughing, but do n’t eat too much at once. If you have a cold and cough, some people may have weakened internal functions and may not be able to digest the eggs. So you should eat in moderation.The cough situation varies.

The method for treating cough with eggs is as follows: 1. Fried eggs with vinegar and cough. Take 1 egg, stir it in a bowl, put half a spoon of rice vinegar in a wok, boil over low heat, put the eggs into a frying, add the eggs when cooked.Moderate sugar, eat immediately after cooling.

Eat one each morning and evening.

Cough is usually taken twice to relieve cough.

2. Ginger fried eggs to cough. Take a small piece of ginger, chop one egg, slice the sesame oil, like fried poached eggs (sprinkle ginger into the eggs).

After cooking, eat while hot, twice a day, and cough will heal after a few days.

This “medicine” is delicious and has good curative effect. Those who can’t heal the cough for a long time and have no abnormalities in the lungs can try it.

3. Ginger scrambled eggs to cough, take the ginger diced or shredded, beat the eggs into a bowl and mix well, then pour the fat into the pan and heat it, then put the shredded ginger in the oil for a while, and finally pour the eggs and cook them.Eat while hot.

You can control the amount you eat, and it is better to eat before going to bed at night.

4, white sugar mixed with eggs for cough, take one fresh egg, simmer in a small bowl, do not stir the egg yolk, egg white, add an appropriate amount of sugar and a spoonful of vegetable oil, put the water in the pot to cook, eat it at night before going to bed at night.
Eat 2?
3 coughs will heal.

Cough stubborn people can eat more times.

Cough patients dietary precautions 1, the first is to quit spicy, never eat spicy things, diet should be light, such as fungus, almonds, hazelnuts, chestnuts, chicken, mushrooms, greens, carrots, carrots, bird’s nest (this is good for cough,Just more expensive), pears, peaches and other foods that are sweet and moisturizing the lungs are very suitable for patients with bronchitis. Secondly, the way to cook food is also important. Avoid frying for a while. Separating the cooking is not a contraindication, but usingStewing is better. It can increase the proportion of soup in the diet. Supplementing water is good for the maintenance of the respiratory tract, especially chicken soup is helpful for cough and phlegm . 3, stewed pear with rock sugar: peel the fresh pears and cut them apartCore, add an appropriate amount of rock sugar, put it in a pot and steam it to soften and serve.

4. Do not eat sweets such as candy, biscuits, etc. Those foods that are cold, dry, and easy to get angry, such as peanuts, sunflower seeds, and fried foods, should also be prohibited.

5, drink plenty of warm boiling water, including warm boiling water in the mouth also has a good antitussive effect.

Debon (603056) Annual Report Comment: Costs and Costs During the High-speed Growth and Transformation of Express Delivery Business

Debon (603056) Annual Report Comment: Costs and Costs During the High-speed Growth and Transformation of Express Delivery Business

Debon shares announced the 2018 annual report.

In 2018, the company achieved 230 operating income.

2.5 billion / + 13.

15% (/ means every year, the same below), realizing net profit attributable to mothers of $ 700 million / +28.

13%, net profit after deduction is 4

5.6 billion / + 45.

29%, achieving a basic income of 0.

74 yuan / 杭州夜生活网 share.

Of which 18Q4, the company achieved revenue of 69.

7.4 billion / + 22.

24%, net profit attributable to mother 2.

4.1 billion / + 27.

77%, net profit after deduction to mother 1.

4.5 billion / + 94.

63%.

In the fourth quarter of 2018, the net profit after deduction of non-return to mothers accounted for the previous 30.

29% and 31.

80%, gross margin for the fourth quarter was 13.

86%, slightly below level 14.

The 1% gross profit margin level is also lower than the gross profit margin of the fourth quarter of 201714.

33% level.

The company plans to distribute a cash dividend of 2 for every 10 shares.

19 yuan (including tax), a total of about 2 cash dividends will be distributed.

10,000 yuan, accounting for 30% of the company’s net profit attributable to mothers in 2018.

Operational data: business volume completed in 20184.

8.3 billion pieces / +54.

21% (2015-2018 average annual compound growth rate is 69.

twenty one%).

The express delivery business volume is 4.

4.7 billion pieces / +63.

87% of the express business income was 113.

97 ppm / +64.

50%, express single piece income is 25.

49 yuan / +0.

39% (In 2018, the national express delivery business volume was 507.

100 million pieces / + 26.

6%; national express delivery business revenue was 6038.

4 ppm / + 21.8%), the express business income was 112.

06 ppm / -13.

76%.

Revenue: Express delivery business accounted for a rapid increase in revenue.

Express business: In 2018, the express business volume was 4.

4.7 billion pieces / +63.

87% (The company’s business volume totals 4.

8.3 billion votes / +54.

21%), the proportion of express delivery business to revenue increased to 49.

50% (34 in 2017.

05%), exceeding the proportion of express business.

Express business: Affected by the optimization and upgrade of the company’s product structure and strategic adjustment of the vehicle business, the express business revenue was 112.

06 billion / -13.

76%, express transportation business’s share of revenue overlaps to 48.

67% (63 in 2017.

85%).

Other business: Other business income was 4.

22 ppm / -1.

44%, mainly due to the impact of financial business substitution in 2017. Excluding this effect, other business income increased by 5%.

75%.

Cost Expenditure: Proper cost control and significant expansion in R & D.

In 2018, the company’s operating costs were 197.

$ 7.9 billion / + 12.

13% (below revenue growth rate of 13.

15%), the period expenses are controlled within a reasonable range, and the R & D expenses are 1.

3 ppm / + 82.

77%, ranking grows rapidly in 2017, mainly due to the company’s progress in intelligentization, technology, and R & D projects.

Gross profit margin for 2018 was 14.

10%, an increase of 0 from 2017.

78 units, the proportion of express delivery business increased (by 34.

05% increased to 49.

50%) and the gross margin of the express delivery business increased simultaneously (from 5.

45% increased to 9.

32%) is the first reason for the company’s gross margin increase in 2018.

The company’s vehicle business has entered a strategic adjustment period. The express car business’s high-margin precision car-sharing business and advantage business, precision card airliner / urban transportation, have steadily developed, supplemented by technology promotion to reduce costs and increase efficiency.

64% increased to 19.

06%.

We believe that the adjustment of the vehicle business strategy has gradually improved the rise of express shipping gross profit margin, and has also promoted the company’s overall freight rate to continue to decline2.

3%, which enables the company to invest limited resources into more cost-effective businesses.

The expansion of the company’s express delivery business also directly leads to an increase in labor costs of nearly 22% per year, but the cost increase is far lower than the increase in the revenue side of the express delivery business.We have seen the company keep costs and expenses within a reasonable range during its strategic transformation.

Profit forecast and investment advice.

Comparable companies have an average PS of 2 in 19 years.

04 times, because the company entered the express delivery market much later than comparable companies. At present, the express delivery business continues to increase in the company’s revenue ratio. Refer to Yunda Co., Yuantong Express, Shentong Express, and SF Holdings 2019PS3.

72 times, 1.

19 times, 1.

86 times and 1.

4 times, considering that the company’s revenue scale and market value are small, the business model is closer to SF Holdings (the same is the direct business model), giving the company 0 in 2019.

8-0.

85 times PS, corresponding to a reasonable market value of 218.

98-232.

670,000 yuan, corresponding to a reasonable budget range of 22.

81-24.

24 yuan, maintain the “preliminary market” rating.

risk warning.

The rapid growth of macroeconomic growth and the sharp rise in labor costs have led to the effective capture of the market through price strategies, and significant increases in oil prices.

Philippines decides to end Visiting Force Agreement with the United States

Philippines decides to end Visiting Force Agreement 南京桑拿论坛 with the United States
Xinhua News Agency, Manila, February 11th (Reporter Zheng Xin Yuan Mengchen) On the 11th, the Philippine Ministry of Foreign Affairs announced that the Philippines has formally decided to terminate the “Visit Force Agreement” signed with the United States that day.  The Philippine Foreign Ministry issued a statement saying that the decision to terminate the agreement came from the order of Philippine President Duterte.Philippine Foreign Minister Rochin said that the relevant person in charge of the US embassy in the Philippines has received a diplomatic note from the Philippines on the decision to terminate the agreement.  It is understood that the trigger for Duterte’s move was that the United States government in January this year rejected a visa to the United States from a current Senator in the Philippines for human rights violations.Duterte has publicly stated that if the United States does not make changes, the Philippines will terminate the “Visit Force Agreement” within one month.  The President of the Philippines, El Salvador Panello, quoted Duterte in a press conference that day as saying that the Philippines is time to strengthen its independent defense forces instead of relying on other countries in terms of national security.  The Visiting Force Agreement is one of the important military agreements signed between the Philippines and the United States in 1998.The agreement stipulates the 合肥夜网 conditions, scope of activities and facilities provided by the US military, military-related personnel and military equipment to enter the Philippines, including the contents of antique military exercises on both sides.According to the agreement of both parties, if the agreement is to be terminated, either party shall notify the other party in writing through diplomatic channels, and the treaty shall automatically terminate after 180 days of notification.  At present, in terms of security cooperation between the Philippines and the United States, the Common Defense Treaty signed in 1951 and the Agreement on Strengthening Defense Cooperation signed in 2014. Original title: Philippines decides to terminate “Visit Force Agreement” with the United States

Qingdao Haier (600690): Looking at the company’s growth drivers from AWE

Qingdao Haier (600690): Looking at the company’s growth drivers from AWE
Company status We visited the company’s AWE booth and participated in the press conference; we monitored the company’s retail data. Comment on the company’s growth driver one: brand power.1) The layout of the Chinese market’s brand matrix has matured. The three major brands of Casa Di, Haier, and General Manager cover the Chinese market, effectively distinguishing different consumers.In particular, the high-end Casa Di brand has exceeded 5 billion in 2018, leading in the high-end market share of refrigerators and washing machines.2) Behind the brand power is product power and technology. Haier’s annual products are very distinctive.Innovative new products in 2019 are integrated washing machines with dry tops and laundry underneath; pulsator washing machines without outer barrels, eliminating the health problem of stains on the inner tube of washing machines; air-conditioning cabinets with fresh air function; fast-cooling refrigeratorThe lowest temperature is -38 degrees.3) Global market, complete brand layout through mergers and acquisitions. Company growth driver two: channel control.1) The company will streamline SKUs in 2019, and uniform pricing for different channels will test the company’s control over channels.2) The company’s sales system has been integrated, and terminal outlets directly place orders with enterprises through “Jushanghui”. Haier promotes the “smart cloud shop” system, helping terminal outlets to display more models (not shown offline) through mobile phones and televisions, increasing single-store sales.Haier’s promotion of “shopping along the mall” allows shopkeepers in terminal outlets to conduct promotions through the network of 南宁桑拿 acquaintances, changing the model of customers such as physical stores. The company’s growth driver three: sales of complete home appliances brought by smart home solutions.Haier leads the market in smart home exploration.In practice, Haier found that the simple intelligent added value is not high. Therefore, starting from the needs of consumers, it proposes solutions for smart homes. Many of the technologies that enhance the consumer experience are non-intelligent technologies. Intelligence is only part of the technology. Estimates suggest to consider slightly benefiting from lower yields and raise the EPS forecast for 2019/20 by 2% / 2% to 1.32 yuan / 1.51 yuan.Maintain recommendation level and maintain A-share target price of 20.25 yuan (15x 2019eP / E), maintain the D-share target price of 1.57 euros (9x 2019e P / E).The company’s current A shares can continue to correspond to 13x 2019e P / E, and the target price of A shares can increase by 20%. Risk Market demand fluctuation risk.

Blood Food DIY Bread

Blood Food DIY Bread

Guyuan cream can be seen in supermarkets and shopping websites. It is said that long-term consumption of Guyuan cream has a very good cosmetic effect on women, dark and shiny hair, few spots and wrinkles on the face, and good blood replenishment effect.

Guyuan cream can also be used with other ingredients to make bloody bread, which is nutritious and delicious.

  Ingredients: 260 g high-gluten flour, 15 g milk powder, 40 g white sugar, 4 g salt, 4 g yeast, 25 g egg liquid, 65 ml water, 83 ml soup stock, 25 g dough, and appropriate amount of Guyuan cream.

  Production: All ingredients except fat and solid paste are put into a bread machine and kneaded into a dough, then added and kneaded well; put the kneaded dough in a warm and humid place and ferment to twice the size (about 28 ° C); take out the dough and drainAir cut three rounds, cover with fresh-keeping film and relax for 15 minutes; roll the loosened dough into an oval shape; fold from the long side and relax for 15 minutes; roll the dough again and spread the solid paste evenly;Roll it up and down and put it in a toast box for the second fermentation (about 38 ° C); send it to 8 minutes full, brush the surface with milk, preheat the oven at 200 ° C and bake for 40 minutes (color the tin foil) and eat it.
  Soup type production: 5: 1 ratio of water to flour is instantaneous. Put it in a small pot and cook over low heat until the texture appears and let it cool. Remember to keep stirring or paste.

Old Chinese medicine Guyuan cream connection address: http: // www.

lzyysd.

com / products / detail / 1

Make a healthy and healthy meal for mother’s day

Make a healthy and healthy meal for mother’s day

Guide: Mother’s Day is coming. Going home to cook a healthy and delicious meal is the happiest thing for moms.

However, some people do n’t understand that not all foods can be eaten together. If they are not matched properly, the food will be grammatically, which can easily lead to food poisoning or illness. Similarly, if the ration is reasonable, they will not be grammatically mixed, and they will complement each other and include nutritional complementarity., Complement each other.

So, what is the best match?

Sesame and kelp can be put together and boiled together, which can play a role in beauty and anti-aging.

Because sesame can improve blood circulation and promote metabolism, linoleic acid can regulate blood plasma, and vitamin E can prevent aging.

Kelp contains calcium and iodine, which can purify the blood.

Promote the synthesis of thyroxine, the two are combined, the effect is doubled.

Therapeutic side-sesame kelp raw materials: kelp, cooked sesame, cooking wine.

Oil chili, salt practices: 1.

Put the oil in the pot and heat it to 60%, and fry the soft kelp into the pot on medium heat for one minute.

2.

Remove the kelp with a colander and drain the oil.

3.

In a bowl, add cooking wine, oil pepper, salt, and cooked sesame seeds. If you like MSG, put an appropriate amount of MSG, mix well and serve.

Pig liver with spinach Pig liver, spinach has the function of nourishing blood, once and for all, complement each other, it is wonderful for the treatment of anemia.

Food therapy side-pork liver spinach soup Ingredients: pork liver, spinach Practice: 1.

Cut pork liver into small slices and spinach into long pieces.

2.

Put 500 grams of broth in the pot. After the soup is boiled, pour the liver and spinach, add some salt, MSG, and wait for the soup to boil before serving.

Coarse rice with coffee steamed and ground into powder, add milk, sugar can be replaced, flour rice is rich in nutrition, better treatment of hemorrhoids, constipation, hypertension, etc .; coffee can refresh, mix with flour rice, so thatIts flavor.

Therapeutic formula-coarse rice coffee ingredients: 45g of coarse rice, 600ml of hot water

Wash the flour rice, add to a pan, and fry slowly over low heat.

2.

Continue frying for 40 minutes until the aroma overflows and the alkaline rice turns brown.

3.

Add the flour rice to an empty bowl to cool, then pour it into a juicer to make a powder.

4.

Scoop 1 teaspoon into the cup, add 200ml of water, stir and mix thoroughly, and grind the rice coffee.

Beef with potatoes Beef has high nutritional value, and has a spleen and stomach diet recipe-potatoes stewed beef Ingredients: potatoes, beef, onion Practice: 1.

Wash and peel potatoes, cut into hob pieces; wash beef, cut into cubes of the size of a mahjong, blanch with boiling water, drain after use, and cut into onions.

2.

Heat the pan over the heat, pour in the salad oil, and stir-fry the beef pieces. After the surface of the meat pieces is dry, add cooking wine, broth, refined salt, and boil over high heat.

3.

Once the beef is mature, add potatoes and cook the onions.

Lily with eggs has the effects of nourishing yin and moistening, clearing the heart and calming the nerves. Traditional Chinese medicine believes that lily can clear phlegm and relieve phlegm, while egg yolk can remove irritability, yin and blood, and add sugar for conditioning.

Role.
However, the beef is rough and sometimes damages the gastric mucosa. The potatoes are cooked with it, which not only tastes good, but also contains rich vitamins, which can protect the gastric mucosa.

Therapeutic side-lily egg soup Ingredients: eggs, lily practices: 1.Soak the lily in clean water overnight; 2.

2. After washing the lily, put it in the pot, add an appropriate amount of water, and simmer on the high heat for 1 hour until the lily is rotten;

2. Break the eggs apart, remove the egg whites and leave the yolks, mix well, and stir into the soup pot;

Sprinkle with salt and MSG, drizzle with sesame oil, and simmer for a while.

These foods are eaten to create men stronger

These foods are eaten to create men stronger

Eating these foods helps men to be stronger, and men may wish to eat more.

  1.

Lean beef: Many people who are difficult to grow muscles mistakenly abandon their uncles, thinking that this will increase body fat.

However, in the synergy of omega-3 in fish, the slight saturation of beef can actually help muscle growth.

Too little saturated fat supplements can jeopardize the levels of hormones such as retinal hormones and islet growth factors that help increase muscle mass.

Beef is also a source of plasma, the main raw material for the body’s own synthesis of insulin pills.

Of course, beef also contains creatine, vitamin B and zinc.

  2.

Salmon: 6 oxidants (170 grams) of salmon provides 34 grams of protein, 4 grams of omega-3 fatty acids, a healthy aunt that reduces swelling and helps muscle repair, and it helps to inhibit cortisol.

Decreased cortisol levels and the level of retinal ketones gradually increase, helping muscles to grow.

The previous omega-3 fatty acid diet also allowed most of the absorbed glucose to enter the muscle rather than turn into sputum.

  3.

Eggs: Nutritionists have a number of different ways to score the ability of various protein foods to promote growth.

Eggs are ranked first in almost every standard.

Because they are the most easily absorbed – the body can easily break them down into amino acids, the raw material for muscle growth.

Whole eggs can also be supplemented with healthy fats, saturated fats and lecithin, all of which help muscle growth.

The egg yolk may not be ideal during the sculpture line, but don’t forget it during the non-seasonal weight gain period.

  4.

Full-fat milk: If you are really hard to grow and long, but long for long meat, don’t drink skim and lose fat!

Those are for people who lose weight.

The 16 constant full fat milk provides 16 grams of protein and 16 grams of mash.

Compared with other foods, the cockroaches in milk are generally short-chain.

Short-chain adults are more synthetic, prevent muscle breakdown, and they are less likely to be stored as body fat than other adults.

The aunt in milk can help the body absorb vitamin D and reduce the risk of cancer.

The big guys of the 60s and 70s – Arnold, it is no accident that Franco drank so much whole milk.

  5,

Apple juice: The irony is that going crazy to the gym is actually to tear the muscles.

After that, you will gain, when your body begins to repair, and it is over-recovery.

Drinking 12-16 ounces of apple juice before going to the gym can provide 45-60 grams of glucose and quickly replenish energy (because of the glucose in the juice), and the energy source is constant (because it also contains fructose).

This can help inhibit leather alcohol, reduce muscle damage, and allow you to train more groups.

  6.

Olive oil: Studies have shown that olive oil inhibits body inflammation and reduces inflammation means better recovery.

Olive oil also provides hormone-like substances to enhance insulin ketones, and like any lipid, it provides a lot of energy to help the body enter a state that promotes growth.

It can also be healthy.

  7.

White bread: You know this principle – eat less fine flour, because the coarse grains contain less cellulose, less nutrients, and increase the level of increase.

This is often the case.

Then, the white bread is really good for you just finished exercising.
Because you need easily digestible carbohydrates to restore your already empty muscle glycogen levels and increase insulin secretion to help muscle growth and inhibit post-training cortisol.
Four pieces of white bread can provide about 50 grams of digestible glucose.

  8.

Spaghetti: (pasta) growing muscle requires a large amount of raw material.

More importantly, a person with a hard-to-eat carbohydrate needs to have at least the amount of meat needed for each meal.

  9.

Yogurt: Natural yoghurt, whether low fat or full fat, is available at health food stores.

The best choice is yogurt with active “good bacteria”.

This probiotic bacteria reaches the gastrointestinal tract and helps the body maintain a healthy balance.

This good bacteria boosts the immune system and increases the absorption of nutrients.

Another benefit is calcium, which controls muscle contraction and also reduces small amounts of storage.

  10.

Garlic: How can a plant that is basically free of free radicals, proteins, proteins or small amounts of meat help?

The answer is that it will significantly increase your body’s hormone levels.

Long meat is the right nutrients at the right time – glucose, protein and aunt.

But this also requires an appropriate hormonal environment to stimulate growth.

Animal studies have shown that a large amount of supplementation of garlic and supplementation with high protein supplementation with plasma ketones improves muscle breakdown.

This is a state of growth.

Wulingsan

Wulingsan

Wulingsan is a classic prescription for treating sun impregnation cards, which can improve water and dampness, and help Yang Huaqi.

Sickness, dizziness, thirst, annoyance, spitting, and unfavorable urination. Pulse floating is the key to the identification of this prescription; coexistence of dehydration and water storage is the key to this prescription’s pathogenesis.

The author used this prescription to treat hypertension, arrhythmia, chronic congestive heart failure, chronic enteritis, unfortunate liver, chronic nephritis, and inner ear vertigo, which have achieved certain effects. Here are two examples of this prescription.

  Case 1: Premature ventricular contraction Cao, male, 72 years old.

Date of first diagnosis: July 6, 2009.

  Main complaint: 5 years in panic, fatigue for half a year.

The patient began to experience palpitation and discomfort since 5 years ago. The patient was relieved after exercise, with chest tightness and no chest pain.

He went to a hospital for examination and was diagnosed with arrhythmia: frequent ventricular premature beats, dual rhythms, oral beta Betaloc were given, and the heart rate was often lower than 60 beats / min after taking the medication, and the ECG showed a change in heart attack; half a yearPhysical decline began before, and the current symptoms are fatigue, dizziness in the afternoon, such as wrapped, worsening rainy weather; back pain, heavy lower limbs; cough, cough, white sputum in the morning, several mouths, not thirsty drinking; elbow if you work a littleA lot of yellow sweat comes out and soaks into the clothes; sleeps more and dreams, wakes up early; frequent urination, urgency, weak urine, nocturia 3 times; pale red tongue, thin yellow greasy fur, and weak pulses.

Has a history of chronic bronchitis for many years.

Western medicine diagnosis: arrhythmia, frequent ventricular premature beats; TCM diagnosis: palpitations.

Dialectics: Insufficient qi, drinking water Lingxin.

Governing Law: Tonic the Qi and warm water.

Mice Wuling powder, Fuling Almond Licorice Decoction, Licorice Dried Ginger Fuling Baizhu Decoction, Guizhi Fuling Pill, Sijunzi Decoction.

Prescription: Codonopsis 20g, Fried Atractylodes 30g, Poria 30g, Poria 15g, Alisma 20g, Guizhi 10g, Light Almond 10g, Dried Ginger 4g, Peach Kernel 10g, Red Paeonia 10g, Peony Peel 10g, Lycium Barbarum 15g, Licorice 10g

  The second diagnosis: After taking the 3 doses above, the patient consciously improved physical strength, refreshed, dizziness disappeared, cough and cough decreased, chest tightness disappeared, palpitation was reduced, back pain was relieved, and underarm yellow sweat dysentery was wasted for years.Obvious improvement was also seen; the complexion was yellow and dark, the body was fat, and the muscles were loose; the tongue was reddish, the moss was thin and white, the veins were floating and strong.

Check: Heart rate 72 beats / minute, irregular rhythm, premature beat 4 beats / minute.

Add 10g of Fangji, 20g of raw astragalus, 15g of modified peach kernel, 15g of red peony medicine, and 3g of Sanqi powder each time, 2 times a day.

  Third consultation: The patient told him to insist on taking the medicine for more than 1 month, his physical strength returned to normal, dizziness and chest tightness disappeared, yellow sweat basically recovered, coughing and coughing stopped, urine volume increased, urination decreased, nocturia decreased to 1 or 2 times,The soreness disappeared, and the legs and feet were more flexible than before. Usually, the pulse was checked by myself, and occasionally I could beat early or twice a minute, but I didn’t feel panic.

Half a month ago, my family was ill and tired, and I was conscious of my panic. Today, I found that there must be a pause after each normal pulse, and I took one dose of the second prescription. The next day I learned that my heart palpitations disappeared, and my premature beat was 1-2 times / min, Instructed patients to continue to take medicine to consolidate, pay attention to rest.

About the same so far.

  Note: The patient in this case saw his palpitations at the initial diagnosis, dizziness worsened in rainy days, lower extremity swelling, thirsty drink, pulse sinking, and the pathogenesis was water-drinking Lingxin, which is a typical Wuling San syndrome.”” Poria “indications for treating palate and meat palate tendons are also important, while incontinence is not good for urination, dizziness, and irritability.” Huang Huang also believes that Poria is for treating palate, thirsty and unfavorable for urination.

Almond and licorice decoction can be declared as lung-drinking drink. Chest tightness and shortness of breath are the key to this prescription. The patient has chest tightness, palpitation, cough and cough, and the pathogenesis is water-drinking lungs. This is a typical Poria almond and licorice decoction.

Decoction of the kidney can strengthen the spleen and dehumidify, consciously heavy body, especially going upstairs or far away, easy to cold waist, heavy or pain are the characteristics of this prescription.

The patient had backache and low back pain, which belonged to cold and dampness and obstruction of the waist. Therefore, the kidney was taken for decoction for warming, and a large dose of Baizhu 30g was used to “benefit the waist and umbilicus.”

The patient had a history of benign prostatic hypertrophy, frequent nocturia, varicose veins in the lower limbs, ecchymosis, and astringent pulses, which were caused by stasis and blood blockage. Therefore, Guizhi Fuling Pills were used to promote blood circulation and remove blood stasis.

In addition, considering prostate hypertrophy rather than empirical evidence of blood stasis and internal resistance, but the essence is based on kidney deficiency, so Chinese wolfberry is added to the kidney.

After treatment, the patient’s symptoms improved, and palpitations improved, suggesting that the prescriptions are correct.

At the second consultation, the patient reported that the yellow sweat had improved for many years, which may indicate that this yellow sweat was caused by internal drinking.

In the recipe, add Fangji, Astragalus Synthetic Fangqi Astragalus Decoction, Guizhi plus Astragalus Decoction to nourish Qi and water, and solid antiperspirant.

The patient’s skin is yellow and dark, and the body is obese. It is of “yellow fat” constitution, which is in accordance with the medicines of Poria and Astragalus. Poria and Astragalus can be used.

Frequent premature beats occurred at the third clinic, and the effect was rapid, suggesting that the “悸” defined by Fulingfang not only includes palpitation caused by functional arrhythmia but also organic arrhythmia., Must be applied in large doses to be effective.

  Case 2: Auntie Liu, male, 27 years old.

Visited on July 7, 2008.

  Main complaint: abdominal distension in February.

The patient had no obvious inducement 2 months ago, resulting in insufficient abdominal distension, diarrhea after drinking, and a physical examination revealed that the triglyceride was slightly higher, and the ultrasound showed “unfortunate liver”.

The patient was generally healthy, prolonged sweating, thirsty, drinking plenty of water, good appetite, eating fat and thick taste, abdominal distension, improved after kneading and pressing, good sleep, dry stool, one row a day, normal urination.

Check: The skin tone is grayish and dull, the body is too large, the lower limbs are not swollen, the tongue is moist, the moss is thin and white, and the pulse is heavy.

The original Wuling San prescription, prescription: 10 grams of diarrhea, 15 grams of Poria, 10 grams of Poria, 12 grams of fried atractylodes root, 10 grams of Guizhi, five doses, one daily, decoction.After taking 5 doses, the patient reported a slight decrease in abdominal distension, and then took 7 doses of this prescription intermittently. After 1 month, he said that the biggest feeling was “a lot of lightness”. The abdominal distension was significantly reduced, the thirst stopped, the stool was normal, and the weight was reduced by more than 10 kgThe patient laughed that the prescription was a “medicine for weight loss”, and the patient’s condition has been stable since then.

  Note: Although the patient has high blood lipids, a strong appetite, he likes to eat fat and thick, abdominal distension, and dry stools, but the abdominal muscles are soft, and the abdominal muscles are not tight because of the tension. Therefore, the most common are excluded first.Dachai Hu Decoction for the same disease of Shaoyang Yangming.

Also see that the tibia is gray and matt, and sweats easily. Consider the “weak bone and skin” of the honorable person of “Lack of Gold”, but the patient has acceptable energy and pulse, so the atypical Huangqi Guizhi Wuwu Decoctioncertificate.
The tongue is moist, excluding abdominal distension, thirst and dryness, excessive drinking water, and heat consumption of fluids in the stool. The author began to plan the treatment. The patient lost more than 10 pounds after the drug. The effect was unexpected.Correspondence of the square card will certainly be effective.

Although the patient takes a serious reduction of the body, but only the excessive use of Wuling San syndrome is effective, and it should not be abused in general.

  From the medical case, I realized that the patient’s disease was caused by water storage. His bloating was “Water Margin”, his obesity was “Water Fat”, and his lower extremities were swollen and his urine was unfavorable. Obese tongue is not necessarily necessary for this prescription.Indication.

Obviously, the law of the Ministry of Finance and Economics research is to use warm water as a powder, and after drinking the medicine, you need to “drink more warm water” to sweat.